5308 Derry Avenue
Agoura Hills, CA 91301
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Yoga over the centuries has slowly made its way to all parts of the world. It has been used for many, many years to optimize one’s health and wellbeing. More recently, therapeutic applications of yoga have been explored scientifically. Yoga has been found to be extremely beneficial for most diseases and ailments.
A much misunderstood discipline, yoga does not include religious rituals and is not just about physical fitness. The physical component of yoga exercises all parts of the body both externally and internally. Regular practice of yoga optimizes all bodily processes such as digestion and respiration, while simultaneously calming the mind and alleviating stress. Even more impressive, many mental aberrations such as depression, anxiety, ADD, ADHD, to name a few, respond very positively to the different components of yoga.
Arun has trained in different types, or schools, of yoga allowing him to utilize the best of each in a manner most suitable to his clients' needs. Routines are customized for individual needs drawing from the following components of yoga:
This potent combination of effects greatly enhances one’s quality of life, and helps tremendously in healing diseases and ailments. It also works well to reduce the effects of aging and helps significantly with enhancing one’s mental capabilities.
Yoga therapy is provided by Arun on an individual basis and in group settings.
Arun Gowri is not licensed by the State of California as a healing arts practitioner. Holistic Life Coaching, Energy Healing, Stress Management and Therapeutic Yoga plus all related services offered by Arun Gowri are not licensed by the State of California. The statements on this website are not intended to diagnose, treat, cure, or prevent any disease. This work is not affiliated with any religion, sect or political party. If you are under medical treatment, please do not interrupt it.